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All food in PEAK and how to find them

Keep your stomach full to stay alive.

Madison Benson

Published: Jul 4, 2025 10:35 am

Seeing your food bar slowly get bigger in PEAK is anxiety-inducing. You see a small sliver, think it isn’t a big deal, then realize a few minutes later that it’s now taking up a quarter of your stamina bar. You’ll need a lot of food to survive these runs.

PEAK food types and locations

PEAK’s food items can be separated into multiple categories:

Fruits and berries
Mushrooms
Packaged foods
Special and legendary food items

Alongside restoring hunger, many foods will also affect your stamina and grant status effects. The exact stats also depend on whether you cook your food at a campfire once you reach the top of a level. That said, here’s a complete list of every item alongside their effects if you don’t cook each item.

Fruit and berries

Food	Location	Effects
Coconut	The Shore The Tropics	Throw it on the ground to break it in half. Eat one of the halves to restore hunger.
Yellow Crispberry	Bushes in any region	Restores a small amount of hunger. Gives extra stamina.
Red Crispberry	Bushes in any region	Restores a small amount of hunger.
Green Crispberry	Bushes in any region	Restores a small amount of hunger. Inflicts poison temporarily.
Yellow Clusterberry	Spiky vines in the Tropics	Restores a small amount of hunger. Gives extra stamina.
Black Clusterberry	Spiky vines in the Tropics	Restores a medium amount of hunger.
Red Clusterberry	Spiky vines in the Tropics	Restores a small amount of hunger. Helps heal injuries.
Green Clusterberry	Spiky vines in the Tropics	Restores a small amount of hunger. Helps heal poison.
Scorchberry	Bushes in the Tropics	Restores a small amount of hunger.
Yellow Berrynana	Regular vines in the Tropics	Restores a small amount of hunger. Spawns a banana peel.
Brown Berrynana	Regular vines in the Tropics	Restores a medium amount of hunger. Gives extra stamina. Spawns a banana peel.
Blue Berrynana	Regular vines in the Tropics	Restores a large amount of hunger. Spawns a banana peel.
Pink Berrynana	Regular vines in the Tropics	Restores a medium amount of hunger. Inflicts poison temporarily. Spawns a banana peel.
Yellow Kingberry	Trees in the Tropics	Restores a large amount of hunger. Inflicts poison temporarily.
Green Kingberry	Trees in the Tropics	Restores a large amount of hunger. Inflicts poison temporarily.
Purple Kingberry	Trees in the Tropics	Restores a large amount of hunger. Gives extra stamina.
Orange Winterberry	Trees in Alpine	Restores a small amount of hunger.
Yellow Winterberry	Atop Capybara heads in Alpine	Restores a large amount of hunger. Gives extra stamina. Heals injuries and helps cure burning.

Mushrooms

Icon	Mushroom	Effect
	Chubby Shroom	Restores a small amount of hunger.
	Button Shroom	Restores a small amount of hunger.
	Button Shroom (Poisonous)	Restores a small amount of hunger. Inflicts poison temporarily.
	Bugle Shroom	Restores a small amount of hunger.
	Bugle Shroom (Poisonous)	Restores a small amount of hunger. Inflicts poison temporarily.
	Cluster Shroom	Restores a small amount of hunger.
	Cluster Shroom (Poisonous)	Restores a small amount of hunger. Inflicts poison temporarily.
	Shelf Fungus	Throw onto a wall to spawn a mushroom platform that you can walk around on.
TBA	Bounce Fungus	Throw onto a wall to spawn a mushroom platform that you can jump on.
TBA	Remedy Fungus	Throw onto the floor to activate healing mist for you and nearby teammates.
TBA	Weird Shroom	Restores a small amount of hunger.

You can find every mushroom type in the Shore and Tropics, including poisonous variants.

Packaged foods

Item	Effect
Airline Food	Restore a large amount of hunger and stamina.
Energy Drink	Provides bonus stamina temporarily. Leaves you slightly sleepy after.
Granola Bar	Restores a small amount of hunger. Gives extra stamina.
Scout Cookies	Restores a small amount of hunger. Gives extra stamina. Has four uses.
Sports Drink	Provides bonus stamina.
Trail Mix	Restores a small amount of hunger. Gives extra stamina.
Antidote	Cures poison and helps heal burning.
Bandages	Heals injuries.
First Aid Kit	Heals all injuries and poison.
Heat Pack	Temporarily removes a small amount of freeze per second.

You can find a random assortment of packaged food alongside PEAK’s other consumable items inside luggage bags on each level.

Special food items

Item	Location	Effect
Beehive	Atop large trees in the Tropics	Throw on the ground to break it open, revealing three honeycombs.
Honeycomb	Break open beehives	Restores a small amount of hunger. Gives a large amount of extra stamina.
Big Egg	Inside Caldera nests	Throw on the ground to break it open, revealing a smaller egg
Egg	Break open big eggs	Restores a small amount of hunger.
Marshmallow	Next to campfires after climbing to the top of a level’s mountain	Restores a large amount of hunger.
Magic Bean	Very rare spawn on Shore	Throw it onto the ground to grow a massive bean plant you can climb.
Medicinal Root	Spawn in the ground on Shore and the Tropics	Restores a small amount of hunger. Heals poison and injuries.
Napberry	In hidden spots on Alpine	Clears all negative status effects. Causes your character to fall asleep.
Tick	Appears on your legs during Tropics	Heals some injuries. Inflicts poison if it’s attached to your leg.
Big Lollipop	Inside luggage bags	Gives infinite stamina temporarily. Makes you slightly sleepy after.
Cure-All	Rarely inside Ancient luggage. Randomly from Ancient Statues.	Heals all negative status effects except hunger and weight.
Pandora’s Lunchbox	Rarely inside Ancient luggage. Randomly from Ancient Statues.	Heals all negative status effects except hunger and weight. Grants new, random status effects.

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