Kai in Avowed
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All recipes and food buffs in Avowed

Cook to win

Avowed has a pretty well-detailed cooking system built into the game that allows you to prepare different types of food from various ingredients.

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All food items in the game have certain buffs, and some of them can be immensely helpful. Consuming the prepared recipes will also help you to restore your health and mana. Here’s the complete list of all the available recipes in Avowed, along with the required ingredients and the buffs associated with them.

All cooking recipes in Avowed

Cooking, in general, is a simple task in Avowed. You can prepare any dish you want as long as you have the recipe and the ingredients. However, a few recipes do need certain perks before you can cook them up. You can find the resources yourself or just purchase them from the vendors.

RecipeItemsEffects
Bleathorn Cheese Wheel6x Bleathorn Cheese Wedge10 Health
Raw Bleathorn MilkBleathorn Cheese Wheel70 Health
Raw AlabaskerCooked Alabasker20 Health
Raw Crested TurbotCooked Crested Turbot70 Health
Raw Lashwing4x Cooked Lashwing70 Health
Raw Rabbit BitsCooked Rabbit Bits40 Health
Raw Bovigrand LoinCured Bovigrand Loin150 Health
Raw Rusksnout LoinCured Rusksnout Loin
150 Health
Vegetable, 2x Raw/Cooked Fish8x Mari Crudia30 Health
Raw TroutSalted Trout70 Health
Florian Rice5x Taar Loaf15 Health
3x Cooked Meat, Health Potion2x Basted BeastNeeds to be checked
Cooked Fish/Raw Animal Product, Vegtable/GrainMariner’s Porridge70 Health, 70 Essence
Beelte Jerky, Cooked/Raw Meat, Cooked/Raw Meat/Vegetable/Fruit/Rotten FruitSpiced Beetle Sausage50 Health, 50 Essence
Cured Rusksnout Roast/Loin, Cooked/Raw Meat, Cooked/Raw Meat/Vegetable/Fruit/Rotten FruitSpiced Rusksnout Sausage50 Health, 50 Essence
Cooked Meat, Vegetable, Cooked Meat/Cooked Fish/Animal ProductStew70 Health, 70 Essence
Animal Product, Alcoholic Drink, Cooked Meat or Produce2x Fondue200 Health, 200 Essence
Cooked Meat, Fruit2x Pargrunen Pemican250 Health, 250 Essence
Cooked Meat, Fruit3x Savory Skewer100 Health, 100 Essence
Mushroom, Fruit, VegetableAll’s-Leaf-Tea150 Essence, +20% Max Essence
Fruit, VegetableArrack100 Essence
Bunch of Peppers5x Pepper5 Essence
Vegetable, Vegetable/Fruit, Rotten Food3x Enutanik Pickles500 Essence 
Beetle Jerky/Spiced Beetle Sausage, Grain/Filler, VegetableBeetle Pie+2 Might, +10% Damage
2x Grain/Filler, Honey/FruitDarkest Rauatian Chocolate Cookie+1 Perception, +1 Dexterity, +10% Movement Speed
Honey, Rotten FoodFine Aedyran Mead+2 Perception, +10% Max Essence
Floriance Rice, Rotten FoodFlorian Rice Wine+20% Max Stamina
3x Fruit, Rotten FoodFruitful Wine+2 Constitution, +5% Damage Reduction
Alcoholic Drink, Fruit2x GrogCures all types of Accumulations, Restores health based on remaining Accumulations, +70% Resistance to all Accumulations
Spider Leg, Dank Spores/Wild Mushroom Cap, Krakenhorn, Hunt’s Hair, Vegetable/Grain3x Ivory Spinner and Sporeling Fire Pot2x faster Health and Essence regeneration
3x MushroomMurkbrew+2 Intellect, +10% Max Essence
Salted/Raw Trout, Vegetable, Grain/FillerParadisian Trout Pie+1 Intellect, +1 Resolve, +10% Max Essence
Grain/Filler, Vegetable, Rotten Food2x Pargrun Ale+20% Max Health
Springberries, Vegetable, Rotten FoodSaucco+1 Might, +1 Constitution
Palm Stone, Raw Bleathorn Milk2x Tani Cream+2 Dexterity, +5% Max Stamina
Wild Mushroom Cap, 2x Mushroom or Mushroom and VegetableWild Mushroom Stew+2 Resolve, +5% Max Stamina
3x Alcoholic Drink3x AperitifAccelerates regeneration rate for 5 seconds
2x Alcoholic Drink, Essence Potion2x Charming Libation+6 to all Attributes while in conversations
Alcoholic Drink, Mushroom, FruitMulled Musketeer+40% Action and Reload Speed
2x Monster Part, Health Potion, Rotten Food3x StrangebrewRevive downed companions, Resets Second Wind
Raw/Cooked Meat, Raw/Cooked Fish, Monster Part, Essence PotionThe Black Broth+5% Critical Chance, +50% Critical Damage, +10% Attack Speed, +25% Stun
Mushroom, Essence Potion, Rotten FoodWizard’s Mind Bomb25% decreased Essence cost for Grimoire Spells, 25% shortened Cooldown

That’s pretty much all of it when it comes to cooking and getting food buffs in Avowed. Make sure to check out our review of the game to know more about what to expect in the new RPG, and if it’s worth your time and money.


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