Note: iOS 9 + Facebook users w/ trouble scrolling: #super sorry# we hope to fix it asap. In the meantime Chrome Mobile is a reach around
hot  /  reviews  /  videos  /  cblogs  /  qposts

Play videogames for an hour a day to enhance cognition

6:15 PM on 03.20.2013 // Taylor Stein

Train your brain with games

According to Adam Chie-Ming Oei and Michael Donald Patterson of Nanyang Technological University in Singapore, playing videogames for just an hour each day can improve performance on subsequent cognitive tasks. Good news considering I typically spend more time than that parked in front of my Xbox 360.

To reach that conclusion, researchers trained non-gamer participants to play five different games on their smartphones for one hour each day, five days a week. Each individual was assigned one game ranging from titles similar to the shape-matching Bejeweled, the life simulator The Sims, and an action/exploration game like Hidden Expedition. After one month, the scientists were able to analyze the results.

Science Daily reports, "After this month of 'training,' the researchers found that people who had played the action game had improved their capacity to track multiple objects in a short span of time, while hidden object, match three objects and spatial memory game players improved their performance on visual search tasks."

This study might not be the first to link action games with improved cognition, but according to Oei and Patterson, it is the first to compare the affects of multiple videogames in a single study. The authors go on to say that despite the findings, videogames do not grant players improved mental abilities across the board. Similar to "muscles that can be trained with repetitive actions," repeating cognitive tasks in the context of gaming can apply to similar areas in the real world.

Video Game 'Exercise' for an Hour a Day May Enhance Certain Cognitive Skills [Science Daily] [Image]

Taylor Stein, Contributor
 Follow Blog + disclosure GamerGirlTay Tips
Taylor is an avid gamer, sushi lover, and overall nerd. After founding two gaming-related sites of her own, she went on to intern with G4, and can now be found across the interwebs writing about ... more   |   staff directory

 Setup email comments

Unsavory comments? Please report harassment, spam, and hate speech to our community fisters, and flag the user (we will ban users dishing bad karma). Can't see comments? Apps like Avast or browser extensions can cause it. You can fix it by adding * to your whitelists.

Status updates from C-bloggers

Flegma avatarFlegma
Memo to self: spend your time cleaning before wasting ten or so hours on a cblog you'll end up just scrapping because you're incompetent and incapable of writing on the subject.
Is there an occupation out there for people who want to give up and not worry about shit for a while until they can recompose themselves before going back into society?
Parismio avatarParismio
That test was pretty raw. Some decisions cut deep, some I didnt care for at all. But im satisified with the end result.
Lawman avatarLawman
Torchman avatarTorchman
MeanderBot avatarMeanderBot
People are having serious anthropological discussions about video games and here I am reminding people that they have one more day to get a dumb card I painted:
Sr Churros avatarSr Churros
I just finished this thing here: I'm mostly happy with my results, altough it lacks some stuff like Skyward Sword or Sonic & Knuckles [img][/img]
techsupport avatartechsupport
While I am glad I only paid $15 for it, I bought J-STARS VS+ for one specific reason: to drink some beer and kick ass as Yusuke and Hiei. And in that regard, it delivers. Beer not included.
OverlordZetta avatarOverlordZetta
We can be so weird sometimes. You can easily move on from some of the stuff you might want to remember forever, but then sometimes you just can't let go of trivial things. What's up with that?
ScreamAid avatarScreamAid
I'm in the mood for some feel-good music. Hit me with your best feel-good VGM, people! [youtube][/youtube]
Pixie The Fairy avatarPixie The Fairy
My "Thankful it's over" post is done. Editing it tonight, posting tomorrow. Will there be more last-minute entries? Will Pixie be merciful to Twilight Princess? Will Zetta add words to his entry? Why is bear driving? Who run Bartertown? Stay Tuned!
Parismio avatarParismio
Whelp since i got my ass kicked at snowboarding ive been issued a muscle relaxer today and slept the entire day. Time went by so fast. Is- is this what the phantom cigar is like?
FlanxLycanth avatarFlanxLycanth
What the hell is a Shantae?
OrochiLeona avatarOrochiLeona
Ok you Monday morning motherfuckers, 3 favourite fictional universes you'd like to exist in (The initial iteration of the universe had to be in videogame form) Go.
ChrisHannard avatarChrisHannard
Just ran into my first 'suicide mole rat' in Fallout 4. I'm beginning to think this may not be a 100% accurate, meticulously researched recreation of life after the apocalypse.
KnickKnackMyWack avatarKnickKnackMyWack
Well I just played Undertale. It's a really unique game, but the difficulty in the beginning is a tad intense. Got clobbered once they started throwing three monsters at me at a time and lost a lot of progress... where's Toriel when I need her?
FlanxLycanth avatarFlanxLycanth
What should I do guys?
Solar Pony Django avatarSolar Pony Django
[img][/img] The Freedom Planet Indie Box, for those that were interested. And it looks like a "wild cat" is there too!
James Internet Ego avatarJames Internet Ego
Just 1200 words left to go on my essays. Do I deserve a day off to play Just Cause 3 once I'm done? Yes.
TheAngriestCarp avatarTheAngriestCarp
Elite: Dangerous has some glaring issues, and can occasionally feel kinda bare bones, but I'll be damned if it isn't one of my favorite games in recent memory. Ships are fun to fly, trading is rewarding, and the sound design is absolutely brilliant.
more quickposts



Invert site colors

  Dark Theme
  Light Theme

Destructoid means family.
Living the dream, since 2006

Pssst. konami code + enter

modernmethod logo

Back to Top

We follow moms on   Facebook  and   Twitter
  Light Theme      Dark Theme
Pssst. Konami Code + Enter!
You may remix stuff our site under creative commons w/@
- Destructoid means family. Living the dream, since 2006 -