Also, your first question is a loaded one.
As someone who just got Wii Fit, I have to say that I'm currently in extreme pain in my calves because of that game. Having not exercised in quite a while, I did two 30 minute segments two days in a row, mixing strength training, yoga, and some of the balance games. Right now I can barely walk up and down stairs because using Wii Fit.
Frankly, I love it because it's letting me know how out of shape I've been. I was sweating like crazy after two rounds of Super Hula Hoop, and my legs have been in pain for the past two days. AS far as I"m concerned, this stupid game is actually worth playing if you want to do something about your weight.
Now, with respect to "exergame" ... that phrase was apparently dreamed up by the same jackass who came up with "mebibyte" and "gibibyte", phrases that that I absolutely refuse to use. "Casual gamer", "Exergame", ugh...
And, tornotlukin, don't you give them any ideas! What's next? "Oh, Okami! That's a wolvigame!"
Bloody buzz words, along with blue-sky thinking manager bullshit are a scar on this race of ours.
And yeah, I'd still rather go the gym, run, or play sports than buy into this bollocks.
Because you know, DDR hasn't been out for ages or anything...
When I was in high school, I friend and I had a small campaign which we brought to elementary school educating them about how DDR could be used as a phys. ed. tool. The kids loved it.
Done and done.
- TBG (total body game)
- AG (active gaming)
- SIG (sweat-inducing game)
- CG (cardio-gaming)
- TG (training game)
- LFG (Lose the Fat game)
- MWG (muscle-workout game)
If you want to lost weight do DDR for reals it actually makes you really move. Unless you have retarded feet

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