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Buddhist monk recommends games for treating aggression photo

Videogames often get criticized by out-of-touch old cranks for causing violence and encouraging aggressive behavior, so it's very interesting indeed to see that one man, who could rightly be regarded as an expert on serenity and anger-management, is recommending videogames as a way to curb aggressive tendencies.

Trinley Dorje is more than just a Buddhist monk. The twenty-four-year-old man is the Karmapa Lama. That makes him the only Buddhist leader to be acknowledged by China, India and Tibet. So yeah, he's a pretty big deal and he knows his stuff when it comes to the Buddhist way of life. He's also a keen gamer, and believes that the so-called "sick filth" of interactive entertainment doesn't clash with his belief system.

"I view videogames as something of an emotional therapy, a mundane level of emotional therapy for me," explains Dorje. "We all have emotions whether we're Buddhist practitioners or not, all of us have emotions, happy emotions, sad emotions, displeased emotions and we need to figure out a way to deal with them when they arise.

"So, for me sometimes it can be a relief, a kind of decompression to just play some videogames. If I'm having some negative thoughts or negative feelings, videogames are one way in which I can release that energy in the context of the illusion of the game. I feel better afterwards.

"The aggression that comes out in the video game satiates whatever desire I might have to express that feeling. For me, that's very skillful because when I do that I don't have to go and hit anyone over the head."

It's very refreshing to see such an open-minded take on videogames, especially from a spiritual leader. He's quite right, too. There's nothing like pumping virtual bullets into your friends to relieve tension and I must say, every time I score a headshot on Killzone 2, I feel one step closer to enlightenment.








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Jim Sterling serves as reviews editor for Destructoid.com, head of the Podtoid podcast, and produces a number of news stories, original features, one-of-a-kind videos. With his passionate argumentative style, controversial opinions, harsh delivery, and dedication to brutal honesty Sterling is a name that you can't help but recognize. Likes PS2, iPod Touch, Silent Hill 2, Metal Gear Solid, Dynasty Warriors 3 Meet the rest of the team



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47 comments | showing # 1 to 47
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Trevsweb's Avatar - Comment posted on 09/21/2009 07:03
Trevsweb
bet hes the first one to shout "OMG LAG WTF HAX" on halo :P
mistic's Avatar - Comment posted on 09/21/2009 07:04
mistic
somehow I doubt this will be on FOX tonight :p
Krow's Avatar - Comment posted on 09/21/2009 07:08
Krow
Awesome. It's nice to see that someone in power supporting video games as a medium.
Sean Daisy's Avatar - Comment posted on 09/21/2009 07:09
Sean Daisy
In before Christianity trolling.
CtMythic's Avatar - Comment posted on 09/21/2009 07:11
CtMythic
The Karmapa Lama is a pretty cool guy, he lives in a temple on a mountain and doesn't afraid of anything.
Xhumation's Avatar - Comment posted on 09/21/2009 07:15
Xhumation
Wait. So a person with a certain level of importance to the world of politics and religion actually thinks of videogames as something positive? That's just great.
Cr0ssbow's Avatar - Comment posted on 09/21/2009 07:19
Cr0ssbow
Dude that guy looks intense. Like an asian Laurence Fishburne.
wanderingpixel's Avatar - Comment posted on 09/21/2009 07:26
wanderingpixel
At least somebody of REAL spirtitual knowledge- Mid-West mega church guys don't count- is talking sense for once.
Tubatic's Avatar - Comment posted on 09/21/2009 07:27
Tubatic
Samit?

Seriously, shop a Yankees hat on that dude.
Super Drybones's Avatar - Comment posted on 09/21/2009 07:28
Super Drybones
JIM, WHY IS THAT NOT BULLETPROOF MONK!!!
CRAZYAPE69's Avatar - Comment posted on 09/21/2009 07:41
CRAZYAPE69
ZOMG HE MENTIONS KILLZONE 2! HE MUST BE MAKING FUN OF IT BIAS BIAS!!

But seriously great find, it's always nice to see some down to earth religious people, but then again, he is a Buddhists, Christians are a completely different story.
ybfelix's Avatar - Comment posted on 09/21/2009 07:53
ybfelix
I expect an Brit do a better job spelling India.
ybfelix's Avatar - Comment posted on 09/21/2009 07:54
ybfelix
Fail, 'a' Brit >_<
Jim Sterling's Avatar - Comment posted on 09/21/2009 08:16
Jim Sterling
The tables have turned!

Typo fixed in story now.
trunxkam45's Avatar - Comment posted on 09/21/2009 08:46
trunxkam45
@crazyape: actually contrary to the popular western stereotype that Buddhists are peace loving meditating monks, there are several nutjobs(just like with any group of people). There have been quite a few murder cases in South Asia involving radical Buddhists. It's not the norm but you know, something to keep in mind.
draycott's Avatar - Comment posted on 09/21/2009 08:54
draycott
Heh. Good to hear this.

Like everyone said, it's nice to see a positive view of our medium from someone religous.
KrazyKraut's Avatar - Comment posted on 09/21/2009 09:03
KrazyKraut
lol...say that our german gov.
Holiday's Avatar - Comment posted on 09/21/2009 09:05
Holiday
This is perhaps the most ridiculous statement I've herd any Buddhist monk utter. So ridiculous I have to call FAKE.

Seriously, so that guy screaming "Ah yeah you fag, you got p0wned!! Take it biotch!" whilst he maneuvers his onscreen character in position to t-bag some poor fellow, could now be a Buddhist monk releasing his negative emotions?
SUPER-WEEDGAN's Avatar - Comment posted on 09/21/2009 09:08
SUPER-WEEDGAN
I pray in hopes of finding a god I can pray to in hopes of a new Killer Instinct game being made sometime within the next 15 years.
anandevi's Avatar - Comment posted on 09/21/2009 09:13
anandevi
What you have to realize is Karmapa is a highly realized being. For him to release his anger on video games is one thing. But he also spends hours a day meditating on compassion. In Buddhism he is seen as the manifestation of a semi-wrathful deity (thus the intense look in his eyes). Buddhists have the view that Enlightened beings sometimes take wrathful forms to subdue that which cannot be subdued through peaceful means. It is important for us ordinary beings to take to heart the wisdom of such a treasure as His Holiness Karmapa. He may be young, but his incarnation dates back more than 900 years. In the meanwhile, may the destruction of your virtual foes also be the destruction of your obscurations. May we all find true enlightement through whatever means best suits us.
jakebonz's Avatar - Comment posted on 09/21/2009 09:21
jakebonz
I think this dude called me a British Cigarette on COD4 one time...
runtheplacered's Avatar - Comment posted on 09/21/2009 10:18
runtheplacered
Found that picture of him, apparently just after being spawn killed in COD4.
grasslunatic's Avatar - Comment posted on 09/21/2009 10:23
grasslunatic
Buddhists always were cool.
GoldenGamerXero's Avatar - Comment posted on 09/21/2009 10:28
GoldenGamerXero
So what he's telling us is that video games aren't made to be killing sims but are used for entertainment purposes?

Give this man a fucking medal for actually getting the damn point!
KoKoO Psy's Avatar - Comment posted on 09/21/2009 10:51
KoKoO Psy
I wonder if hes played something like Contra, and just totally lost his cool over it?
Nic128's Avatar - Comment posted on 09/21/2009 10:59
Nic128
I respect this man.
Your Moms Hot Lover's Avatar - Comment posted on 09/21/2009 11:06
Your Moms Hot Lover
It's very interesting that he has come down on the pro side of video games... I have asked many buddhist scholars for a straight answer on whether playing violent games can be reconciled with buddhist beliefs. Generally, they say no or they say yes but not violent ones, or yes but you can't get 'attached' to them. (attached has quotes 'cos it has a specific meaning in a buddhist context)

I'm not religious and I don't think I ever will be, but if I was, I'd be buddhist.
Obirano's Avatar - Comment posted on 09/21/2009 11:07
Obirano
Interesting. I really do hate overgeneralization though. Christian does not equal nutjob. Nutjob Christian = nutjob.
sakesushi's Avatar - Comment posted on 09/21/2009 11:20
sakesushi
Oh, so that's what the Karmapa Lama is? I don't really see the intense look in his eyes in the header image, but in runtheplacered's image though, wow, no wonder he plays video games.

Oh, and in the interview this article came from, apparently many people feel this man should succeed the Dalai Lama. Heh, imagine that.
FrankS's Avatar - Comment posted on 09/21/2009 14:28
FrankS
Now that's pretty nice to hear, and from a religious authority as well. Really, religions that are able to take a modern approach to life as it stands are more helpful than anything for building faith in them.
HammerShark's Avatar - Comment posted on 09/21/2009 14:46
HammerShark
Well, we've officially no more use for anger management groups except for maybe turning them into Dtoid gatherings.

Also, I bet I'll hit a higher state of enlightenment if I beat this guy in a game (just a fun thought that occurred).
Oozyyy's Avatar - Comment posted on 09/21/2009 15:15
Oozyyy
I actually think that videogames cause people more anger and frustration rather than relieving it.
Blacklash93's Avatar - Comment posted on 09/21/2009 15:43
Blacklash93
^
No game has ever angered or frustrated me since Ninja Gaiden Black.

Seriously, it is a psychological FACT that releasing anger is not a healthy habit and only leads to more aggressinve behavior. It's amazing how this misconception of anger having to be expressed has spread so rampant. Not all supressed emotions stay in the back of your head until you let them out. It's far more beneficial to learn how to ease them, leading to a greater sense of self-control.

In short don't listen to this guy, he clearly doesn't know what he's talking about. Buddha never taught this crap, he was a figure of peace and love for both the world and the individual.
HammerShark's Avatar - Comment posted on 09/21/2009 15:45
HammerShark
@Oozyyy
Really? I'm actually pretty chill after playing fighting games and RPGs. Especially after beating hard modes or getting past difficult characters. I even do a little victory dance sometimes. IDK about other ppl, but gaming relieves stress for me and gives me a little extra self-esteem (that's not dependent on video games mind you) that just goes along with having fun.

I think games help people to look at everything like an interesting challenge and not to stress so much.
Holyetheline's Avatar - Comment posted on 09/21/2009 16:31
Holyetheline
wow this guy really knows his stuff.
Kalmah's Avatar - Comment posted on 09/21/2009 18:09
Kalmah
Wow, there actually is intelligent life still out there. Good man... I like this man. RESPECT
Your Moms Hot Lover's Avatar - Comment posted on 09/21/2009 21:05
Your Moms Hot Lover
@blacklash playing the games isn't releasing anger. Releasing the anger would be laying the smackdown on someone or breaking something in real life. But if you used video games as a way or releasing or controlling your anger you would be doing something that the latest psychological studies say is the best way to deal with anger and combat depression.

And not surprisingly, the buddha didn't mention video games directly. More than any other religion there is room for interpretation in buddhism. 'This guy' is a world renowned leading buddhist figure. His opinion might not be right, but clearly he thinks video games can fit into his practice and that is certainly interesting. His opinion on Buddhism and video games has more weight than yours. Unless you're actually the DL. In which case- Hi!
Arkhon's Avatar - Comment posted on 09/21/2009 22:12
Arkhon
Why Buddhism is BLATANTLY better than Christianity.
Zhiwapa's Avatar - Comment posted on 09/22/2009 03:40
Zhiwapa
This young and compassionate buddhist has shown a new skillful method for enlightening the mind through game. I tried it. Its' really igniting. Release all ur negative energies into free space~
enderx30's Avatar - Comment posted on 09/22/2009 11:27
enderx30
I really wonder what games he's playing. Flower on the PS3, maybe?
The Katamari series is also pretty zen, lol.
honky's Avatar - Comment posted on 10/01/2009 23:21
honky
Shall we say that he has control over the game because he's a monk, and that's a skill that a usual gamer won't have. Do you think it's possible for a hardcore gamer to stop searching for an aion gold in Aion online when he's mom told so? To think that all of his friends is currently online and teasing him up.
Angeles's Avatar - Comment posted on 03/02/2011 05:19
Angeles
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antzz's Avatar - Comment posted on 04/19/2011 16:11
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hausboot's Avatar - Comment posted on 05/25/2011 03:55
hausboot
Interesting article! However, I can't imagine that games help with agression, I wolud have thought that they even make it worse. But I am not an expert. <a href=http://www.hausboot-boerse.de/">Hausboot</a>
hausboot's Avatar - Comment posted on 05/25/2011 03:56
hausboot
Interesting article! However, I can't imagine that games help with agression, I wolud have thought that they even make it worse. But I am not an expert. <a href="http://www.hausboot-boerse.de/">Hausboot</a>
hausboot's Avatar - Comment posted on 05/25/2011 03:56
hausboot
Interesting article! However, I can't imagine that games help with agression, I wolud have thought that they even make it worse. But I am not an expert.
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