I totally know how you feel about going to the gym. I hate having to wait around or feeling out of place because I'm not ripped. At least at my apartment complex there's times where nobody's using the gyms so I get it all to myself. Still Kinect and some of the dancing games seem like a great way to lose some weight. I mean you're up and moving, and if you're sweating it's all good.
My problem is I often turn to going for walks for exercise, but only two seasons seem remotely ideal - spring and fall. Being in the southeast, summer is too humid and winter cold enough to be discouraging. I'm picking up my routine again and yeah, going to the mall is an option for rainy, muggy or frigid days, but malls have Gamestops and that could distract me.
Then again part of walking was fishing for Streetpass hits anyway.
Then again part of walking was fishing for Streetpass hits anyway.
If you don't have a friend to go with, the gym is boooring. My solution was to get back into a sport I played a lot as a teenager. You then go because you love it, not because you have to.
You figured it out. Motivation is easy when you do something you like. (and convenient, at home)
You figured it out. Motivation is easy when you do something you like. (and convenient, at home)
The gym can be indeed be intimidating. I was lucky with my first gym, which was an university gym. I think the atmosphere there was a little more relaxed and more university-ish than regular gyms. But since I moved, I haven't done much working out. I would fold out my DDR pad, but my feet usually start hurting after a few rounds. Sigh, keeping in shape can be such a hassle.
Gym's are just about as appealing as fucking night clubs now. Same atmosphere, less liquor, and with an equally horrible smell. The types of people I saw going to the gym (no less the smirks they would give anyone who wasn't already 100 pounds soaking wet) made me want to sterilize the human race. People treat it entirely as a social venue now. Entire, possibly depressing relationships are formed on the basis of already in shape people working out together.
Frankly, I found jogging to be a fairly cathartic experience, especially in decent weather. Solitude, nature, fresh air and all that shit. I have a Kinect now while I wait out the last days of winter, but then its off to something more productive - and it sure as hell won't be another goddamn gym.
Frankly, I found jogging to be a fairly cathartic experience, especially in decent weather. Solitude, nature, fresh air and all that shit. I have a Kinect now while I wait out the last days of winter, but then its off to something more productive - and it sure as hell won't be another goddamn gym.
@caraleo,
I love your Dr. Phil approach in response to my blog. Here I presented you the problems, the reasoning for stopping, the issues I personally have with the atmosphere and it's limited payoff as I am literally paying someone else for the right to be miserable in an environment I don't enjoy and compare it with an ACTUAL method that has proven benefits for me as in the past, with a much more enjoyable crowd of people (myself), and an alternative to being miserable and your response is?
"Suck it up, pussy. Hard work is.. well, hard work."
Yes, well, I am not adverse to hard work as, when I was heavy into PIU and DDR, I would easily pump in 2.5 hours 5 days a week. A sustainable workout which, of course, has longer lasting calorie burning potential as directly compared to sets of weight lifting if the present 36 minutes on a stair machine. My "pussy" workout has better results and that is something a little google will will confirm. The idea of "no pain, no gain" comes from a mentality born of the high school sweated logged brainworks of the average jock. There is gain to be had when you enjoy doing something and likewise, that gain doesn't have to come with a huge amount of discomfort.
If I must force myself to be social, which is genuinely the ONLY benefit to a gym or workout space, then I would much prefer such social interactions take place over a board game or a fighting game. It seems much more civil that way...
I love your Dr. Phil approach in response to my blog. Here I presented you the problems, the reasoning for stopping, the issues I personally have with the atmosphere and it's limited payoff as I am literally paying someone else for the right to be miserable in an environment I don't enjoy and compare it with an ACTUAL method that has proven benefits for me as in the past, with a much more enjoyable crowd of people (myself), and an alternative to being miserable and your response is?
"Suck it up, pussy. Hard work is.. well, hard work."
Yes, well, I am not adverse to hard work as, when I was heavy into PIU and DDR, I would easily pump in 2.5 hours 5 days a week. A sustainable workout which, of course, has longer lasting calorie burning potential as directly compared to sets of weight lifting if the present 36 minutes on a stair machine. My "pussy" workout has better results and that is something a little google will will confirm. The idea of "no pain, no gain" comes from a mentality born of the high school sweated logged brainworks of the average jock. There is gain to be had when you enjoy doing something and likewise, that gain doesn't have to come with a huge amount of discomfort.
If I must force myself to be social, which is genuinely the ONLY benefit to a gym or workout space, then I would much prefer such social interactions take place over a board game or a fighting game. It seems much more civil that way...
I've never been to a gym... just never had the inclination and I don't like working out in public. I'm not overly concerned about my weight... though I did drop sugar from my tea and started watering down my juice (and no pop) mostly because both my parents are diabetic and cutting out some of the sugar in my daily routine was likely going to be a necessity anyway (and I dropped 10lbs over the last 6 months from this simple change)... but I am grossly out of shape. I do desperately need to get my blood flowing, my heart pumping and my cardio system working. Old age has crept up on me and I now get out of breath if I so much as walk fast and I get constant muscle aches and strains if I do anything more than sit like a blob in front of the computer or TV.
I do walk a bit - to the store and back a few times a week, but I definitely need something more than that. Very inspirational blog and I really should check out some of the Kinect demos and find an active game I actually like to play. I have Kinect.. but just haven't found a game that's fun for me. I don't like imitating dance moves I see on a screen - too much like taking a dance class and having to learn the moves. I would rather do something like swatting away mini-ninjas as they attack me on the screen or some of the other PSEye games that came out last generation.
Still.. no excuses, I'll try out a bunch of the demos and find something that might encourage me to work out a little more.
I do walk a bit - to the store and back a few times a week, but I definitely need something more than that. Very inspirational blog and I really should check out some of the Kinect demos and find an active game I actually like to play. I have Kinect.. but just haven't found a game that's fun for me. I don't like imitating dance moves I see on a screen - too much like taking a dance class and having to learn the moves. I would rather do something like swatting away mini-ninjas as they attack me on the screen or some of the other PSEye games that came out last generation.
Still.. no excuses, I'll try out a bunch of the demos and find something that might encourage me to work out a little more.
Elsa, if you're concerned with "learning to dance" then don't be. The Dance Central moves are more designed around fun rather than actual applicable lessons. After all, no one in clubs does the hustle, hickhitcher, or running man, unless they're trying to be ironic. Give the demo a shot, it's goofy fun.
@Sheppy... I tried a bunch of them a long time ago when I first got kinect and I hated the "you're doing it wrong" vibe I was getting... I just want to move, not learn a dance routine!
Still... it's been awhile so maybe I'll try out the newer demos! I can dance... really... honestly... I can dance and I love to dance. It's just that maybe I don't want to dance in the exact same way as the avatar on the screen! LOL!
Still... it's been awhile so maybe I'll try out the newer demos! I can dance... really... honestly... I can dance and I love to dance. It's just that maybe I don't want to dance in the exact same way as the avatar on the screen! LOL!
Having the right atmosphere is essential to actually sticking with an exercise routine.
My whole life, I've been chubby. When I lived in a college complex, I had access to a nicely featured, hardly used gym at any time of the day. I ended up working out 5 days a week, and running every day on the back road behind the complex. That year of working out led to me shedding 60+ lbs of fat and gaining 30 lbs of muscle.
Now, I live in a nice condo, but the only opportunity to work out requires a trip to the campus gym, which is more packed than a sardine can. I don't have a problem working out, as my year of diet and exercise gave me a six pack and muscular frame... But fuck me if I'm going to attempt to do it in a shitty atmosphere.
I work out only frequently enough to keep up my strength, but I don't have a six pack any more...
My whole life, I've been chubby. When I lived in a college complex, I had access to a nicely featured, hardly used gym at any time of the day. I ended up working out 5 days a week, and running every day on the back road behind the complex. That year of working out led to me shedding 60+ lbs of fat and gaining 30 lbs of muscle.
Now, I live in a nice condo, but the only opportunity to work out requires a trip to the campus gym, which is more packed than a sardine can. I don't have a problem working out, as my year of diet and exercise gave me a six pack and muscular frame... But fuck me if I'm going to attempt to do it in a shitty atmosphere.
I work out only frequently enough to keep up my strength, but I don't have a six pack any more...
I hate gyms, too. I tried them in college and couldn't get over my self-consciousness. Elsa, have you tried Fruit Ninja Kinect? It is probably pretty close to the simplicity and "just moving" of swatting ninjas you were talking about.
Also, I found the writing in this post to be really enjoyable. Great stuff, dude.
Also, I found the writing in this post to be really enjoyable. Great stuff, dude.

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