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Lord The Night Knight avatar 12:05 AM on 03.15.2011
Gamercise Me: Week Five
There's a setback. The scale says I barely lost anything, and my new picture shows barely any change from the first one.

Does this mean this doesn't work? Not necessarily. I'm taking personal responsibility for this. I tend to procrastinate, which meant I would work out too late, and took more off days than I should have. I also didn't really exercise outside my comfort zone except for a few times. Okay for keeping in shape, but not good for losing weight. I didn't really watch what I ate as much as I should. But most importantly were the emotional and psychological reasons I gained weight in the first place, and I really had to sort a lot of that out this month.

So what might have made me just give up instead has made me more determined. It seems I do have to go above an hour a day, to make sure I burn enough calories, and I also have to start counting calories as well (I stated from the beginning I should take out fattening foods). Plus I also have Wii-compatible weights I'm adding for some of the games.

So this first month, wasn't quite a wash. It was just me showing myself I can do this. Now it's me actually doing this.

The games I worked out to this week:

* Monday: We Cheer 2

* Tuesday: Just Dance 2 (but for half an hour)

* Wednesday: Skip day

* Thursday: Gold's Gym Cardio Workout

* Friday: Gold's Gym Dance Workout

* Saturday: Skip day

* Sunday: Gold's Gym Cardio Workout (but for half an hour)


Announcement.

Week one report.

Week two report.

Week three report.

Tagged:    cblog  

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