Elsa, if you're reading this, I hate you. Not in the, I actually hate you way, but in the "damn I've had this blog typed up since June 3rd and have been too much of a major pussy to post it, and then you posted a blog with a similar topic, that will be better recieved and much more well written then mine" kind of way. No hard feelings.
This isn't going to be the most interesting post you'll ever read, to be sure, but it's one that comes from my heart. I don't know many of of you here very well, and my first couple of blogs were nothing more then a shallow attempt at dry humour for cheap laughs.
Regardless, here is my pointless life story, and how it relates to gaming.
It started when I was 12. I was having behaviour issues at school, and the principal sent me to a therapist. Mind you, I had no interest in seeing this therapist, and my mother certainly had no interest in bringing me, but it was the only way to avoid expulsion, so I did it. (This principal, PS, was actually, seriously torturing me and my friend using all the power at her disposal to do so, both our parents have considered charges, but we've all moved on.)
This therapist, in her infinite wisdom, analyzed me and deduced I had a mild form of depression. My mom couldn't believe it, I was a happy, smart kid, and in her eyes, there was no way I could be a depressive. Unfortunately for both of us, a doctor's visit confirmed our fears. I did in fact have the condition. He said he didn't want to put me on pills until I was older.
Let's take a time-out quickly though. When I say depression, I don't mean attention whore, "oh look at me FML" Facebook status depression. I mean, near suicidal, punching holes in walls until my knuckles bleed depression, and it has happened before.
Skip ahead to today. I'm living well, I've been dating a beautiful girl for 5 months, and my life seems to be turning in the right direction. But still, the condition pokes it's head into my life at the stupidest moments. And for what my girlfriend can't handle, I have an alternate solution. Video games.
When I have a rough day at school, instead of pounding the drywall, I turn on my Xbox. Shitty grade on a test? Instead of sitting alone in silence, thinking about what a total fuck up I am, I play some Battlefield. It's safe to say that video games have, in their own way, effectively saved my life on a number of occasions, where stupid thoughts were running through my mind.
When the time came for the pills, I rejected them, and I always will. That shit fucks you up way worse then the way you were when you started. Sometimes I use more "herbal" ways of dealing with my problem, and they work like a charm aswell. But for what medicine and my girl can't solve, there's always an alternate solution. I way to be alone, but not really alone, all at the same time.
Thank you video games, I owe you one.
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http://mentalhealth.about.com/cs/biofeedback/a/videoadd.htm
http://www.businesscomputingworld.co.uk/how-does-video-gaming-affect-mental-health/
[url]http://panicanddepression.blogspot.com/2009/07/video-games-good-for-mental-health.html[url]
This is actually a fascinating topic. My own blog just covered the distractive elements of gaming and it's affect on pain management, but your blog delves into some of the neurological and psychological affects of gaming. I don't know that studies have been done on the long term effects of gaming, but I wonder if gaming changes our abilities to deal with things like frustration. In gaming, we deal with challenges constantly and we actually get used to failure as being a needed step towards success. Failure and frustration is in fact the main point of many video games as that's the only way to learn "how" to conquer that level or that boss. Does this translate to real life in any way... are we better able to deal with frustration and failure?
My own condition is also something that has no impact on my regular life, it can even be planned for in terms of when I have surgeries... but your own condition is something that does have an impact on daily life and can't be planned for. I wonder if there is an actual neurological effect to playing "happy" games. For myself I can't help but smile or laugh when playing Singstar or games like Little Big Planet. Is there a clinical effect to this or just a mood effect?
Anyway, I'm so very glad you shared your story and it brings up some really interesting questions about if gaming can have a clinically positive psychological affect beyond merely distraction!
(and I'm so glad that you have a supportive girlfriend... while gaming might have some positive affects, having someone there to love you and support you is even more important!)